2105 05 10

I do not bite my nails, instead I bite the skin around it. It may sound nasty, but a lot of people do it. I have the bad habit of biting my nails, but now it is changing. I bite my fingers when I am reading, watching a video, or listening. It is a bad habit and my dad says that it will damage my fingers badly. I want to change, but this one is too hard. I have a strong will, but it does not work when I am not conscious. I bite my nails when I am not noticing or when I am focused on another event. I have lived with this habit for about my entire life time. I am making changes, but it is hard. It is getting on my nerves because my dad is saying that if I keep on biting my nails, I will not be able to come back to Canada once we are in China. I am in this situation when I have a threat behind me and another threat in front of me. I cannot escape. All I can do is to stop biting nails. I am trying.

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